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WEALTH OF HEALTH SENIORS PROGRAM
The KEBUGARAN Program, known as The Wealth of Health in America, is truly a wonderful contribution to humanity as a means for people of ALL ages (16-75) to use the Merpati Putih exercises, breathing techniques and meditations to increase their level of fitness and self-awareness. This program is being released in America for the first time in October 2005 and is for anyone and everyone who wants to get in great shape, lose fat, learn how to heal themselves internally, lessen stress and explore their potentials as human’s ‘being’, not just human’s ‘doing’, but are not interested in the martial arts or the extreme physical conditioning and requirements of the Athletic Adventure Program (PRESTASI). The Wealth of Health program is a fun, upbeat, extremely positive, productive and very spiritual experience for its members and Mike and Nate Zeleznick of MP USA have been directly trained and certified by the KEBUGARAN Head Trainer and 2nd highest ranking member of Merpati Putih, Mas Yadi Mintorogo in Madiun, East Java. The exercises focus on developing greater aerobic and anaerobic health, overall stamina and fitness, flexibility, range of motion, meditation, stress-release, proper nutrition, breath control and Human Bioelectricity, and does so in a very safe and low-impact way so that people of any age can benefit immensely. KEBUGARAN was originally developed only for Senior Citizens and those with severe illness, but has been expanded to offer its benefits to anyone who wants dramatic results in a short period of time. Classes are held once per week, with one additional day set aside for home practice, so the Wealth of Health program is great for busy adults who cannot attend classes in the school more than once per week. Please contact MP USA for details on when the next Wealth of Health class will begin as new classes start every 3 months.
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